The coming month of February is all about marketing–I mean, Valentine’s Day…
We must absolutely let our loved ones know how much we love and appreciate them! But love has so many other forms than romantic love, and these are often overlooked.
Self-love is perhaps the most neglected of all. And yet, it is the most important! Self-love is not selfish; on the contrary, it is our very Lifeforce! Self-love means recognizing that the Power of the Universe, God/Goddess, Spirit, etc, not only created us out of love, but also continues to dwell within us… as Love. Self-love is Universal Love. It protects and sustains us, whether we experience other types of love in our lives or not.
With this in mind, I offer you this self-love meditation. Please speak and behave kindly toward yourself, even in a tiny way, every day during the month of February, and always!
Instruments:
Tibetan Tingsha
Moon Harp
Double Strung Harp
Gemshorn
Bowed Psaltery
Kelhorn
Click the Play button below to listen.
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