Category Archives: Meditations

Aeolian Dream Meditation

Posted on by

Here is a meditation to help you feel safe, calm, and relaxed. Let it carry you to a beautiful place of possibilities!

Click the Play button below to listen.

Length: about 8 minutes

Instruments:
6″ Crystal Singing Pyramid
Moon Harp
Koshi Aria, Ignis, and Terra Chimes
Nova Double Flute in A Minor
Double Strung Harp
Nuvo jFlute
Bowed Psaltery

Healing Sleep Meditation

Posted on by

This is a continuation of
Healing Rest Meditation.
In this 6-mssinute meditation, the melody changes, and you drift into sleep.

Click the Play button below to listen.

Instruments:
6″ Crystal Singing Pyramid
Ocean Drum
4″ Tibetan Singing Bowl
6″ Tibetan Full Moon Singing Bowl
Ceramic Heart Rattle
Moon Harp
Double Strung Harp
Nova Double Flute in A Minor
Bowed Psaltery

Star Meditation

Posted on by

I wrote this piece in 2010, on a different harp. Today, I invite you to relax and enjoy “Star” on double strung harp and friends.

Click the Play button below to listen.

Length: About 9 minutes

Instruments:
Ocean Drum
4″ Tibetan Singing Bowl
Moon Harp
Double Strung Harp
Bowed Psaltery, Star-shaped Deerskin Rattle
Alto Recorder, Apple Branch Spirit Shaker, Harmony Ball Pendant

Cradled in Love Meditation

Posted on by

Here is a 12-minute musical meditation, “Cradled in Love.”

I wish each one of you Love, in Its many beautiful forms!

Click the Play button below to listen.

Instruments:
Koshi Aria and Ignis Chimes
Ocean Drum
Moon Harp
6″ Tibetan Full Moon Singing Bowl
Kelhorn
Double Strung Harp, Alto Recorder, Soprano Recorder, Wooden and Ceramic Heart Rattles
Bowed Psaltery
Gemshorn
Koshi Aqua and Terra Chimes

Heartstrings Meditation

Posted on by

A 5-minute meditation to open your heart to compassion for yourself and others. May it relax, calm, and cradle you with love!

Click the Play button below to listen.

Instruments:
6″ Tibetan Full Moon Singing Bowl
Moon Harp
Double Strung Harp
Ukulele, Alto Recorder, Ceramic Heart Rattle
Bowed Psaltery

New Moon Prayer

Posted on by

This is a song I wrote in August, 2020. Enjoy this meditative version with vocals and lovely instruments.

Click the Play button below to listen.

Length: About 5 1/2 minutes

Crescent moon,
Shining through the golden break of dawn.
Crescent moon,
Lighting every tender dream begun.

Teach me to know the nature of flowing life;
Living and real, the dreams that I feel inside.

Crescent moon,
Shining through the shadows of the trees.
Crescent moon,
Lighting up the path that’s right for me.

My intuition gives me a mission sure;
Help me to live the part I am given ever more!

Crescent moon!

Instruments:
Ocean Drum, Moon Harp
Kelhorn, Sun and Moon Shaker, Magnolia Wood Shaker, Triple Moon Bell, Cowrie Shell Shaker
Double Strung Harp
Gemshorn, Shakers, Bell

Self-love Meditation

Posted on by

The coming month of February is all about marketing–I mean, Valentine’s Day…

We must absolutely let our loved ones know how much we love and appreciate them! But love has so many other forms than romantic love, and these are often overlooked.

Self-love is perhaps the most neglected of all. And yet, it is the most important! Self-love is not selfish; on the contrary, it is our very Lifeforce! Self-love means recognizing that the Power of the Universe, God/Goddess, Spirit, etc, not only created us out of love, but also continues to dwell within us… as Love. Self-love is Universal Love. It protects and sustains us, whether we experience other types of love in our lives or not.

With this in mind, I offer you this self-love meditation. Please speak and behave kindly toward yourself, even in a tiny way, every day during the month of February, and always!

Instruments:
Tibetan Tingsha
Moon Harp
Double Strung Harp
Gemshorn
Bowed Psaltery
Kelhorn

Click the Play button below to listen.