Imagine – Song to Attract what you Want

This is a live performance from May 20, 2012, at Unity of Reading, Center for Spiritual Growth and Positive Living.

The album version adds recorder and hand percussion to this simple but inspiring song:

Crystal L. Howe: And so It Is, Vol. 1

Inspiring Quotes

“Anything the mind can conceive and believe, the mind can achieve.”
–Napoleon Hill

“Ask, and it shall be given you; seek, and ye shall find; knock, and it shall be opened unto you.”
–Matthew 7:7

“Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it.”
— Johann Wolfgang von Goethe

Imagine – Lyrics

Instrument: Lady – Tenor Flea ukulele

1. Just imagine
What you can do in life.
Just imagine
How you can feel inspired.
Just imagine
The greatest you can be.
What you ask for,
In faith, you now receive.

2. I imagine
What I can do in life.
I imagine
How I can feel inspired.
I imagine
The greatest I can be.
What I ask for,
In faith, I now receive.

Free – Meditation Affirmation Poem

Harp meditation and prayer-poem to feel and live as free as you already are in Spirit.

Inspired by
Daily Word
for October 28, 2010: Free.

I recorded the harp outside, and you will hear a child’s laughter and maybe other sounds. I left them in because they brought me joy.

Free

God the good is all there is,
The one and only cause,
The peaceful, perfect freedom
Extended to us all.

I am within that freedom.
It is my very soul,
The brightest light of being
As me is pure and whole.

I realize my freedom
From this one earthly plain.
I’m in it but not of it,
For Spirit in me reigns.

Releasing lower ties now,
I’m bound to nothing more
Than Spirit’s freeing likeness
That pulses at my core.

I know this glorious freedom
To be my essence whole,
And so, in grateful peace and love,
I give up all control.

I float among the beings
That live on earth with me
And demonstrate that love
And truth will set us free.
And so it is, namaste!

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Blessed Independence

In the United States today, we celebrate our independence. But how independent are we? The following questions are meant for personal reflection. Because only when we reflect personally can we accurately reflect on our country, and our world. Fortunately, it follows that when we have personal realizations, Ah! Ha! moments, and positive changes within ourselves, they also come to fruition in our world… Even if they don’t seem to!

Take a few moments to answer these questions for yourself. Answer intuitively – don’t “think” about the answer. These immediate answers, your very first thoughts about the question, are the answers that are really true for you.

1. Are you free? Or are you in bondage?

2. Do you feel free? Or is something holding you back from being who and what you desire?

3. Are you independent? Do you consciously, knowingly express your free will and ability to choose what you want? Or do you choose things unconsciously, or because others think you should?

4. How does it feel to be truly free?

5. Is freedom a gift? Why?

6. Do you celebrate your freedom? Or has it lost its luster? Why?

7. If you knew you were free in every way, how would you feel? What would you do? Who would be in your life? What kind of life experiences would you desire?

8. What can you do to make freedom a personal reality in your life?

Some ideas:
* Positive affirmations
* Visualization of the life you deserve
* Lovingly releasing what you don’t need in your life
* Accepting that, yes, you do deserve only good in your life
* Overcoming guilt
* Giving yourself love and being willing to receive it from yourself, rather than the approval of others

Don’t you think it’s time to make true freedom a reality? If so, then start with yourself, because yours is the only life you have the power to create. And what you create in your life, moves outward from you and touches the world around you.

Create discord, and you share discord. But create freedom, and you share a priceless blessing that, in its purest form, not the definitions we give it, can never be taken from you or anyone else.

Centering Practice

Harp meditation to re-connect you with your true center – a place of calm, peace, stability and pure joy. Give yourself the gift of “calm” that is not dependent on outward circumstances, people or events. This centered state is the true meaning of serenity. Get there using this meditation, and you will be able to bring yourself back at any time, living more and more consciously in this peaceful place that is always within you.

Gratitude

 

Exclusive Recording Updated 2015

Instrument: Brio – Red Cedar Concert Ukulele

Album Contains Celtic Harp

 

1. I feel gratitude
For my life in God the good.
(x2)

 

2. I appreciate
Being one with all there is.
(x2)

 

3. In my growing truth,
I love others as they are.
(x2)

 

4. I sing joyfully
And I offer thanks and praise.
(x2)

 

Repeat 1.

 

Check out the album on CD Baby!

Crystal L. Howe: And so It Is, Vol. 1

Shuttle: A Tool for Change

As a weaver, I really value my shuttles. They make weaving easier and faster by carrying yarn or thread across the width of the cloth, and they can pack the yarn in place. But it strikes me that shuttles are a symbolic tool for change, not just in weaving, but also in life. Here’s why.

Organize colors. If a piece has many colors, shuttles keep each one neatly wound until it’s needed.

Like emotions, different colors can tangle easily. But when the shuttle holds them – when we step back and look at all our colors-emotions, then we can decide which one we want to weave-feel next. We can lift ourselves from one color, from one emotion to the next, until the cloth is as beautiful as we imagine it.

Carry threads. The shuttle carries threads back and forth through the warp, creating cloth. Back and forth, back and forth. Sometimes it’s monotonous, but with each pass of the shuttle, we’re moving upward. With each pass, another tiny amount of cloth is created.

In the same way, we sometimes feel like we’re experiencing the same things day after day after day, or year after year… But really, we’re moving upward. With each experience, we learn, grow and change, creating more life, adding to the tapestry of our own journey in this lifetime.

Beat cloth. There should really be another term for this… Beating is simply pressing threads into place after the shuttle carries them across the cloth. Though some looms have beaters just for this, shuttles can beat as well. When the beat is even, the cloth has a smooth, balanced texture and the same drape throughout. Otherwise, there may be thinner or thicker sections, unstable areas, or other differences.

It’s important to have a balanced life, like a balanced cloth. If we focus too much on career, for instance, we may not experience the fullness of a picnic, spending time with friends, or just learning something new. Balance isn’t always easy to achieve, but it’s worth the effort to create a fulfilling life – not just a few pleasant areas.

Who knew we could learn so much from a simple notched stick? Well, they don’t call it weaving for nothing. It’s called weaving because everything, in cloth and in life, is inter-connected. And whether we like it or not, it always will be. So use the shuttles of your thoughts, words, actions and choices to weave the best life you can right now.

Sleep Meditation Poem

Sleep, a time of great subconscious work.
Slumber, where beliefs are given birth.
Resting, in the arms of purest love.
Cradled, where below touches above.

Spirit, of the day and of the night,
Keep me, as my soul now takes its flight.
Lift me, to the possibility.
Show me, all I am, can do, and be.

Sleep, now fear released is turned to love.
Slumber, touching Spirit like a dove.
Resting, in the comfort of the truth.
Cradled, now I lay my thoughts to roost.
Amen.

BIG: Lessons from my Yarn Stash

“I weave.”

“I knit.”

“I crochet.”

“I spin.”

And even…

“I sew.”

These creative crafters have something in common, other than their penchant for making things. I should know – I weave. 😀

What do we have in common? A yarn stash.

This yarn stash gets used up, to a certain extent. But more often than not, we keep it around. We like to look at it. We enjoy touching the yarn. We love the way the fibers feel running through our fingers. And most of all, we relish the yarn’s untapped potential. What might we make with it? Our imaginations run wild with limitless possibilities!

We can learn a lot from yarn stash. Remember that limitless potential? It’s within each of us, just waiting for us to bring it forth into our lives! And here are 3 more truths. I call them BIG.

Begin!

A very good place to start… Acknowledge that you have a yarn stash. Enjoy it. Release any guilt you feel for having it. Don’t worry about what you’ll actually make with it, if you make anything visible at all. And while you’re at it, forget about what others think of the stash. Throw that right out the window, because only your thoughts create for you – someone else’s thoughts create for them, not for you. Just love the stash! I think we can all do that.

The hard part might be loving yourself. Everything you have, everything you do, everything you see is here for a purpose. Love it. You don’t have to like it, but begin by acknowledging where you are. Only then can you move forward and actually feel like you’re making progress.

Begin! Now!

Inspire!

How do you feel when you look at your yarn stash? I’m just guessing here… But I bet the word awesome isn’t awesome enough! Is it beautiful? Is it soft? Functional? Bright? DO you have lots of fibers, or maybe a few favorites? Get inspired! Because unless you feel that joyous wow feeling about something, your stash, and your life, will be boring to you. No one wants to create boring things… Or live a boring life.

Inspire! Today!

Give!

You thought I would say grow, didn’t you? Well, I’m not saying don’t grow, if that’s any consolation. You can “grow” all the stash you want! But to receive new yarn stash, whether it’s given to you or you buy it, spin it yourself or by some other means, you first need to give some away. And it doesn’t have to be yarn, either. You could give away something you’ve made. Or spend time teaching someone your craft. You could even buy yarn from a company whose ethical, business or recycling practices you admire.

The idea here is to give, with a cheerful heart. That feeling of inspiration we all seek? Feel it, then give from that place. The law of the Universe is flawless – when you give, you have no choice but to receive in return!

Begin, inspire, give – and you will be rewarded, in yarn stash and in life!

Grounding Relaxation Meditation

This harp improvisation will take you from stress to calm in 8 minutes. Enjoy the comforting sound of the harp as you get in touch with your roots, your foundation to the physical world we live in. Grounding will help you be more present in the world, to enjoy the moment and be unshakable at your core.