Category Archives: New Thought

Oneness Meditation Treatment

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I recognize that there is but one Life in this Universe. That Life is God’s Life, and that Life is my Life now.

God is Love. God is Power. God is Good. God is Cause. God is Eternity. God is Infinity.

God is Source. God is Substance.

God is Beauty. God is Peace. God is Joy. God is Breath.

God is Spirit. God is Energy. God is Lifeforce. God is One. God is All.

God is Universal. God is Cosmic. God is Creator. God is Creation. God is Love.

I unite my mind with God-Mind now, knowing that I am already one with Higher Consciousness. Because God is Consciousness, and God is All.

There is no separation between God and my Life, that is God-Life individualized. God is All there Is, now and always.

I declare, therefore, that God is living as me and through me in this moment. There is only one moment in Life. That is the Eternal Moment.

I align my mind with the Eternal Moment. I open myself to know, think, feel and experience all the good that God is, and has for me. God wants to manifest fully, through me. Otherwise I would not exist.

I know that there are many paths to God, and I know that my own path can and will evolve. For this I give thanks!

I realize that Divine Guidance and Order are at work in my life, because God is my Essence. Therefore, as my path evolves, I affirm and seek within for that Guidance. As I align with it, I receive it, through any and all channels.

I give thanks to God when I receive any and all good, no matter how small it seems. Because all Good is God, and all God is Good. The Essence of my Being is God.

For this realization and experience of being one with God, I give thanks!

I let it be so in this eternal, infinite moment that appears as my individual life, and beyond.

And so it is!

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Metaphysical Treatment Services

Praise God Within – Metaphysical Talk

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Metaphysical talk and meditation on authentic praise.

Click here for companion song!

Invocation

I call forth God’s presence, from the center of my mind. I release all negativity from the past week, and open myself to God-thoughts, inspired action, and peace of mind and heart. I allow God to work through me, and flow through me to others. I give thanks that at any time, I can bring my focus back to God’s presence, within me always. As I let it be so, so it is!

Psalm 150 (NKJV)

Affirmation

By the power of God’s presence within me, I have breath. I praise God for the greatness of my life, because it is God’s Life individualized. I use my voice, creativity, and any musical talent I have to praise God and manifest His glory. I give thanks for God’s music, that which I co-create and that which I enjoy from others. And so it is!

The Miracle of Life

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It sounds simple, and it is. But because of its simplicity, most of us take the miracle of life for granted.

We are sustained by something, no matter what we choose to call it–God, Spirit, Lifeforce, Energy, Cosmic Consciousness, Universal Life, Chi, Ki, Prana, or any other name. It’s not the name that’s important; it’s the concept and the underlying force. We are sustained; therefore, we have breath. That’s miracle enough! But the true miracle of life and living, is that of ebb and flow.

With every breath we take, life is either ebbing–with the exhale–or flowing–with the inhale.

Each step we take is a rhythmic balancing act. If something in our bodies didn’t work properly, we could not take another step. To keep walking, balance must be maintained, and to start walking from a state of rest, balance must be restored.

We sleep, and we wake. Unfortunately again, we truly underestimate the power of sleeping and waking! We waste our waking hours with thoughts of “What if,” “If only,” “What’s next?” and “Not now.” And we miss the opportunities Life offers us–the chance to release old patterns, beliefs, thoughts and situations, and allow new ones to flow to and through us.

And we all know we don’t use our sleep wisely! We skimp on rest, drink caffeine-laced beverages and energy drinks to stay awake, because we don’t have time to sleep. Time is irrelevant. It, too, ebbs and flows. Some days it seems time is on our side. That’s when we’re in the flow, working with Life and its gifts. Other days we have no idea where time is going and where it’s taking us. That is ebb, and it’s perfectly natural.

What is not natural, is how we respond to ebbing time. Rather than giving thanks that time is shifting in our favor, we lament not having more time. And we know that what we resist, persists. So, learn to live with time’s flow, as well as its ebb, and to be grateful for both.

We are not linear beings. We are cyclical, spiraling, evolving beings. We have Life to thank for that! As we put aside society’s notions of productivity, good work, right and wrong, we realize that the ebb and flow of the universe is mirrored in our own hearts, minds, and bodies.

And that is why we need sleep! Sleep is a time to rest and rejuvenate the mind, as well as the body. It’s a time to assimilate, work out, and release parts of our lives. That is why we dream; it’s a tool to help us work with Universal ebb and flow: Working with it, not against it.

Sleep is also a time to reconnect with that Presence of Life within us. Before falling asleep, we can simply affirm a restful night, dedicating it to God or Spirit. And we can respect ourselves enough to truly rest, without escaping first into books and technologies. Sleep is a blessing, and we can shift and learn to embrace it as one.

We take time to be with other people. But just as important is the time we take for ourselves. This includes hobbies, interests, and creative activities. But more than that, it includes meditation, going within, quieting the personal ego mind, and contemplating and experiencing the Power and Presence of Life.

Next time you breathe–and hopefully you won’t wait long!–let yourself experience the ebb and flow of your breath. Yogis, mystics and meditators speak of this often. But only when we experience it for ourselves, can we truly appreciate the ebb and flow that is the miracle of Life.

Treatment for Love

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Treatment to sublimate feelings of anger with those of true, divine Love

You are a divine being whose true nature is love.

You came from love, were created out of love, are made of love, and can experience love now.

You are one with love. You are one with permanent, unchanging, transcendent love, now and always, in this eternal moment that is your life. Through this love, you live. Within this love, you move and have your being. As love, you came forth as a human person. And in love you can choose to live, aware now of your divine nature.

May the Light of Love surround, enfold and guide you in every action, word, thought and experience of this, your life on earth.

May you feel blessed, and loved always.

May you let it be so, believing in the all-seeing, all-knowing, ever-present Power of divine Love. For as you allow it to be so, so it is.

For personalized, confidential treatment services, Click here.

Four Steps to “Be Here Now”

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This is the day the LORD has made; We will rejoice and be glad in it. –Psalm 118:24

This day, this moment, is new! We’ve never been here before, and we’ll never be here again! TO make the most of this moment, this day, this week, this year, there are some steps we can take to truly “be here now.”

1. Recognize God’s presence.

You can call it God, Universal Consciousness, Spirit, Shekhina, Allah, Goddess, or anything else you like. But recognize it. Acknowledge it for what it is–Creator, Source, Life. It is what creates all things, what all things are made of, and what makes all things “tick.” Recognize that; know it within yourself, and make it real to you.

2. Declare it within you.

Proclaim and affirm that this Presence of All-There-Is, exists within you. Why wouldn’t it? You just recognized that it is within all things. Yet somehow we’re good at saying, “But not within me…” This is total falsehood and spiritual foolishness! That Presence, that Great Spirit, is as much within you as within anything else. It’s not just for the Chosen Few. It’s for each Chosen One, and that would be you! Affirm that God is within you. Make that declaration, and make it confidently.

3. Identify ultimate reality.

Invoke spiritual reality from within yourself. This means letting go of appearances, outward conditions, and negative thoughts. It means going beyond these things–which is why we call this metaphysics. “Meta” meaning beyond; “physics” meaning physics itself, or physical existence. Guide your own mind beyond appearances, and identify your True Self. In spiritual reality you are whole on all levels of your being. You are love, peace, happiness, abundance; you are all good. Stay with this until it becomes real to you.

4. Accept the healing of your mind.

Now, receive! You’ve asked for something from the Universe. It would be counter-productive and spiritually rude to turn it away! So, consciously accept this oneness and wholeness as your new life. Give thanks that it’s already real in Universal Mind, and that it’s manifesting in your life now.

This process is many things. It is the steps in metaphysical prayer treatment or affirmative prayer. It’s also a way to give up the personal ego. The part of us that fears, doubts, worries, and is generally negative, is sublimated or taken over, by the Higher Mind within us. This is not a painful thing! It’s joyful! But it must be done at least once daily.

Take these simple steps. Meditate and pray with oneness as your goal–at-one-ment with the Mind of God. And they become so integrated that you live in a state of oneness more and more of the time.

Negative trends happen. It’s how we respond to them that’s important. Train your mind to respond with these steps, or whatever resonates with you. The result is that negative trends don’t last as long, and positiveness is your dominant state.

“Now may you be blessed,
May you always feel whole,
Fulfilling the purpose
That’s deep in your Soul.
–And so it is!”
–from “Harp and Drum”

Happy In-Dependence

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Today in the United States, most of us are celebrating our independence–from England, from others, from everything we don’t need.

In short, it often seems more like, “Ha ha, I don’t need you, I don’t want you, and there’s nothing you can do for me… Unless of course, I want to exploit you, in which case I’ll be happy to. But remember, I’m independent!”

I’ll say no more on that; I can already feel some cringing going on, and that’s not where I’m going with this.

Independence is something we can all have! But independence from what? A common way to start a Spiritual Mind Treatment (affirmative prayer, or metaphysical treatment) is this: “I recognize that there is but one Life in this universe. That Life is God’s Life, and that Life is my Life now.” Does that sound like self-serving, egotistical independence to you?

No! The independence we seek and truly celebrate, is in-dependence of God. We depend on God, and are independent of the personal ego. In our dependence we open to true freedom, ultimate reality, and the source of all things. When we depend on the ego and celebrate our independence from what we don’t like, we have not evolved at all. We’re still in victim consciousness, like a small child who says, “I don’t need your help! I can do it myself!”

However, when we celebrate our in-dependence with God, we know ultimate Truth:

“Why call ye me good? I of myself do nothing. It is the Father within me that doeth these works” –Christ

In this dependence, we release attachment to our personal, outer identity for something better: The inner knowing, and then the outward manifestation of our at-one-ment with God-Presence.

It starts within us, always. Independence is possible! But independence from what? From all that no longer serves our Highest and Greatest Good, from negativity, from reacting to conditions rather than responding from Love.

We can still celebrate a country’s independence, or personal milestones, and do so gladly! But at the heart of our independence is the recognition that God is our Source and the true doer of all things through us.

May this be a happy In-dependence Day, for each and every precious being God has created in His image!

And as we let it be so, so it is!

What Time is It?

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The following is from Ecclesiastes 3:1-8, King James Version (KJV). For a musical version try this Video–Turn Turn Turn by The Byrds

3 To every thing there is a season, and a time to every purpose under the heaven:

2 A time to be born, and a time to die; a time to plant, and a time to pluck up that which is planted;

3 A time to kill, and a time to heal; a time to break down, and a time to build up;

4 A time to weep, and a time to laugh; a time to mourn, and a time to dance;

5 A time to cast away stones, and a time to gather stones together; a time to embrace, and a time to refrain from embracing;

6 A time to get, and a time to lose; a time to keep, and a time to cast away;

7 A time to rend, and a time to sew; a time to keep silence, and a time to speak;

8 A time to love, and a time to hate; a time of war, and a time of peace.

“What time is it right now in my life?” I’ve been asking myself this question in prayer and meditation, so I can know and follow divine guidance. This text is comforting to me, and its rhythm and poetry speak to my heart, and keep my mind occupied. 🙂

Taken literally, this text doesn’t make much metaphysical sense. A time to kill? Inevitably we kill things sometime, but is that an image we want to hold for long? Generally, no. SO I take this symbolically. I believe the different stages in this text are all saying the same thing:

There is a time to actively participate in all things, and there is a time to rest and go within. There is a time to create, and a time to release. There’s a time to hold on, and a time to let go.

These times are rarely well-defined. We can’t say, “Ok. In Winter we don’t work at all. We just take it easy and rest by the fire. In Summer we work all day every day, no breaks, do not pass go, do not collect $200, just work work work!” Because then, what do we do in Spring and Fall?

No, these times can be much more subtle. They are above all, inner times, or inner seasons. They can and do overlap, but I feel they are a dominant state. The concept of “time” in this text is a guideline. You probably work in Winter, both on a mental and spiritual level as well as physically. But our dominant state, at least for those of us who live in cold climates, is more rest than outside work.

The author of Ecclesiastes is sharing the Truth that life works best for us when we flow with its seasons. We need to learn how to work with our inner seasons and landscapes, rather than resisting them.

The references to gathering stones, war and peace, etc, are cultural references of the time the text was written, as well as metaphors for the building up and taking down, the letting in and letting go that we experience as the evolution and change that take place in our lives.

Verses 9-15 read:

9 What profit hath he that worketh in that wherein he laboureth?

10 I have seen the travail, which God hath given to the sons of men to be exercised in it.

11 He hath made every thing beautiful in his time: also he hath set the world in their heart, so that no man can find out the work that God maketh from the beginning to the end.

12 I know that there is no good in them, but for a man to rejoice, and to do good in his life.

13 And also that every man should eat and drink, and enjoy the good of all his labour, it is the gift of God.

14 I know that, whatsoever God doeth, it shall be for ever: nothing can be put to it, nor any thing taken from it: and God doeth it, that men should fear before him.

15 That which hath been is now; and that which is to be hath already been; and God requireth that which is past.

There are beautiful images and great affirmations here! And the question is put bluntly enough: “What’s in it for us?” What’s the point of working or laboring? And what, do tell, is our God-given task?

The affirmation that put the whole thing into perspective for me is:

12 I know that there is no good in them, but for a man to rejoice, and to do good in his life.

13 And also that every man should eat and drink, and enjoy the good of all his labour, it is the gift of God.

So, we labor not only to receive God’s gift of joy to us, but also to participate in that gift. We, too, are the gift. We are a gift of and from God our Creator and Father; the same Father who makes everything, including us, beautiful in its time. And that gift is given to us, as merriment and a good life, as well as through us. We can only receive what we allow God to give through us.

But, God has not only made everything beautiful in its time: also he hath set the world in their heart, so that no man can find out the work that God maketh from the beginning to the end.

What does this mean for us? It means the world is within us! We already have everything we could ever need, imagine or co-create with God. We just do not, because we cannot, see that whole world at once. We cannot, in our own mind, know God’s work from beginning to end, why things happen, or how they will play out. It is not ours to know. In fact, if we knew, our ego would explode–it is not equipped to handle all that! God knows this and keeps silent, rolling out the tapestry of our lives to us just a little at a time. What a blessing!

We need to trust God, because in our limited mental and intellectual understanding, we will never know God’s work from beginning to end. The thought “Give God what is God’s” comes to mind. We need to allow God to take care of us. He will do it anyway–but if we really allow it, we experience much more good, and less struggle.

The text ends with the greatness and eternal nature of God:

14 I know that, whatsoever God doeth, it shall be for ever: nothing can be put to it, nor any thing taken from it: and God doeth it, that men should *fear before him.

15 That which hath been is now; and that which is to be hath already been; **and God requireth that which is past.

*this is not dread or ego-centered fear as we know it, but awe and wonder

**God sees the big, eternal picture, and everything in every time, existed for His glory. Everything was required, from the eternal perspective.

I encourage you to read this text or another on seasons that resonates with you. Ask yourself that question: “What time is it right now in my life?” You will receive guidance. And by following it, you will live in the flow of God-Life within and around you.

And as we let it be so, so it is!

Your Holy Grail: What it is and how to Find It

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I’m sure you’re familiar with the concepts of gurus and the Holy Grail. But what do they have in common? And more importantly, do you need either one?

If you’re a writer, you know there are writing gurus out there. I’m not naming any here, because that would not serve. 🙂 You also know there are books that editors, publishers, other writers, teachers, coaches, mentors, and anyone else who feels like weighing in, says you need. But again, do you truly need them?

I understand these concepts. I understand that gurus are “only” people who are great at what they do, and who choose to teach or mentor others. I understand that what is a must-have Holy Grail of you-name-it for someone, might not be that for me.

I read a lot. But books can only get me, or you, so far! Classes are great, but we’re only learning someone else’s material in whatever way they present it. Having a coach is important, but if you ask a coach for guidance, please don’t sell yourself short! Don’t think their opinion is better than yours, because it probably is not. And don’t believe everything you read.

Why? Because true guidance, already customized to your soul’s purpose, is already inside you!

Where? Under all that stuff spinning around in your mind from everyone else’s books, opinions, seminars, classes, coaching and counseling sessions, therapies, modalities, and programs!

There are so-called experts in every profession and every area of study. And usually they’re the ones making money–not you. As you continue reading–for which I thank you!–ask yourself this question:

Who is the only expert I need in my life?

There’s nothing wrong with support from others! In fact, support, rightly given, is one of the most valuable things we can offer anyone. However, look first within! And any outer support or tools you need will be added to you.

I repeat: It’s not the outer tools you need! It’s connecting with your natural, God-given intuition of what is right for you. Then, the perfect tools and people follow naturally and easily.

Put away the books sometimes. Others’ opinions are not Gospel Truth. The only Gospel for you is the one within you. My Gospel is not your Gospel. The very highest and best support anyone can offer is the space, the state of consciousness, the love and confidence required to tell you, “Look within yourself where your Truth already is.”

To find your Truth, let go of the “I need this book, this guru, this one thing, and then I’ll be fine” mentality. Give up the personal ego, which thinks you are never enough as you are. All that you need is already within you! And the more you seek it, the more of it you will receive in your life.

Christ taught meditation, and most other traditions also teach some form of meditation. Christ said, “But you, when you pray, go into your room, and when you have shut your door, pray to your Father who is in the secret place; and your Father who sees in secret will reward you.” (Matthew 6:6 NKJV)

Christ is telling us to go within the room of the mind. He says to shut the door, meaning become quiet, turning away from outer distractions. Then, we ask the Father, who is within us (in the secret place of the subconscious mind). And the Father, who sees everything, rewards us.

It’s that simple, once we’ve gotten the personal ego out of the way. And when we have, we easily, gently, like a waterfall, receive what we need to carry out our unique purpose in this life.

Remember to give thanks for the guidance that is within you, and the strength and confidence to carry it out.

And as we let it be so, so it is!

igo – Metaphysical Treatment Poem

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aka the ego and I

i don’t know
i wish i did
i want the answer
that i hid

i don’t care
except to find
the pathway out
of my own mind

i don’t think–
just all too much
and to this ego
i have clutched

In Truth I know
the All-There-Is
when i let go
I really live!

I know the answer
without thought
in oneness with
the Mind of God

So i let go
and I appear–
where there is Love
there is no fear

I choose the One
and live in flow
for as I AM,
through God I KNOW!

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Recipe for a Good Marriage

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Mr. and Mrs. G. with Rev. Crystal

To Mr. and Mrs. G.
With my heart-felt thanks
For the honor of officiating your wedding
And for helping me heal.

In order to have a good, fulfilling marriage on all levels, it must first be fulfilling on a spiritual level. This is why I answered the call to Metaphysical ministry–to live the example of inner fulfillment, to demonstrate it through a successful life, and to support others as they look within to manifest their own success.

I focus on marriage here, because it’s been on my mind a lot lately. However, these points apply to any intimate relationship. I left my own marriage with a bitter taste. I knew that wouldn’t serve me, or anyone else. And by the Presence and Power of God, I’m moving beyond those issues to the Love I know as Truth.

It’s been my experience that when we truly desire something, the Universe moves all things to provide it! So it was with choosing love over bitterness for me. In ministerial lessons we studied the role of marriage in Metaphysics, and just today, I officiated my first wedding ceremony.

Throughout these things I’ve asked myself, that is my Highest Self, what is a good marriage? Even within individual couples, expectations vary widely. People want emotional support. Some want their partners to read their minds–which rarely works on mental power alone! And everyone has some physical expectation. This is all perfectly natural, but what’s really going on here? With the Truth so hidden by society, it’s a wonder to me that any marriages survive at all!

The question is, as ever: Where does fulfillment, love, or success come from? What creates the relationship, or marriage we want?

If the marriage is to be a true success, the Creator must be God-Mind, Universal Consciousness, the Spirit within each of us, expressing itself through this relationship.

Christ said, “Seek first the kingdom of God,” which we know to be within us already. Because, “All these things will be added to you.” All what things? Mental communication, emotional support, and unconditional love and acceptance–even when we disagree, just to name a few.

I don’t know what your good marriage looks like. I don’t know what the marriage of these newly weds will look like. But I wish each and every one blessings! I do believe there are some clues. If we have these, then we will have a successful marriage.

Attributes and Affirmations for a Good Marriage

* Positive feelings – I affirm you in thought, word and action.

* Understanding – I may not understand your behavior, but I do understand that you are following a divine path that is as valid as my own.

* Deep feelings – The roots of my feelings for you are planted firmly in rich spiritual soil.

Christ told the parable of a man who built his house on the sand, and one who built on a rock. The storm came, the floods raged. And CRASH! The house on the sand fell, providing no shelter from the storm. But the house on the rock withstood the weather, providing shelter, warmth and safety.

The feelings we have for each other must have roots. Where? Not in the physical realm, not mental roots where we think about how much we like this or that about our partners. Not emotional roots where we praise our partners for how they make us feel. But spiritual roots. We must know that between us and within us is the oneness that is nothing less than God-Presence.

* Mental communication – I open my mind to God-Mind, and it expresses through me in our communications together.

When we recognize the spiritual roots of our relationships, then we receive mental communication. It is not by our own power, but by God’s, working through each of us.

* Spiritual communication – The God in me communes with the God in you.

Beyond thought and feeling, is Spirit. It is the core of your being, and the core of your partner’s being. Aware of this, we deepen our connection and strengthen our roots.

* Tenderness – I know the tenderness of God and extend it to you.

I think this one is Self-explanatory. Let your God-Self show you tenderness, and you will know and experience it between you.

* Love – I let the Life of God love through me, and we experience Universal Love together.

Saving the best for last! This is a deep love, more profound than any words or actions can express. This is God-Love, and God itself. Love is the Law’s fulfilling, and the greatest commandment. The good news is, we do not love by ourselves! We let God love through us, and extend that love to our partners.

A good marriage has a foundation of these spiritual attributes. They are not just pie-in-the-sky, nice things to say at a wedding ceremony. They are principles, Truth we can live by, when we let our relationship with God-Within guide our relationships with others.

Namaste, and may we each let it be so!

And so it is!